Every great Friday starts with a workout and every great workout starts with a solid warm-up. Who’s with me? 🙂 You should always warm up your body before a workout, especially if you’re working out first thing in the morning…
I’ve always been a believer in pushing yourself out of your comfort zone, even if it’s just for a little bit each day. Sticking to a routine can be comforting, but you’ll definitely learn a thing or two about yourself…
Athleisure has come a LONG way since the, “Are leggings even pants?” debate. They are now *officially* go-to’s in everyone’s wardrobes. When it comes to activewear, I just can’t stop, it’s like candy to me. Plus, I wear activewear, not…
With the launch of my Volition Celery Green Cream, live online now on Volition Beauty and Sephora and in stores in all Sephora North America locations, I just had to share my top summer skincare products that I use to…
We’re already halfway through July, can you believe it! To some, summer is technically almost over but it is most definitely still steamy outside. For me, summer officially begins when I start spending a majority of it in swimsuits! They’re…
In partnership with my friends at Nike. Lately I’ve been feeling so inspired to get up and just move. Ever since I was a little girl, notwithstanding my training for the Olympics, I’ve always felt my best, physically and mentally,…
The shorts power suit is here this summer! It’s a look that says, “Business meeting at 3 PM, pool party by 5 PM.” Suiting isn’t necessarily a traditional summer virtue. They weren’t exactly designed with rising temperatures in mind. And,…
I spend a lot of time traveling and sticking to a regular healthy(ish) routine is super important to me (though sometimes Postmates just happens :)). Forming good travel habits and finding things that work is key. Convenience is also at…
