Let’s be real, being productive throughout the day is hard. When Netflix is standing between you and your to-do list, the struggle is real. Plus, actually staying productive is even more difficult! Do you ever end your day feeling like your inbox tripled? If you’re having trouble staying motivated, don’t worry, you’re not alone. We’ve […]

Good travel habits don’t just start with building a semblance of routine while you’re on the road, they literally start when you hit your gate at the airport. As a frequent flyer and an expert on jet lag, I’ve experienced it all! From waking up at every hour of the night after a long-haul flight, […]

First thing’s first, let’s iron out just exactly what intentions mean to me! I define an intention as a meaningful awareness of how I want to show up for the day or how I want to experience something. For me, an intention is purposefully deciding what I want to focus on. I like to think […]

It feels like I’m ALWAYS on the road and this month was busy! If you’ve been following along, I just got back (fresh off the plane) from Abu Dhabi, which was such an amazing experience. We all know long flights and time changes take a toll on our bodies, so while I’m on the road, […]

Oh. My. Goodness. Today I can finally share that the project I’ve been working on with clean beauty brand Volition Beauty over the past year is a multi-purpose, all-in-one (unbelievably good) celery-powered moisturizer. BUT THERE’S MORE. Since Volition is a community-driven company that crowd sources all of its products (just one of the many reasons […]

I’m so excited to be traveling to Abu Dhabi as an ambassador for the Special Olympics World Games this year. It’s my first time going to the UAE, and it makes it even more meaningful that I’m going in this capacity. This trip is a mix of work and play, which got me very excited […]

For the past few months, LA has really been my home base. This meant getting to explore my beloved city even more, and adding a few new healthy spots to my repertoire. If you’ve been to LA, you know that a new, trendy spot is popping up every other day, and I so enjoy the […]

As you may have noticed, I traveled to Chicago this past weekend, and while I spent a lot of time working, I did get a few minutes to soak it in! I’ve rounded up my Chicago must-see’s below, so if you have 24 hours to spend in the Windy City, look no further! Stay: I’m […]