How I Stay Healthy on the Road

How I Stay Healthy on the Road

It feels like I’m ALWAYS on the road and this month was busy! If you’ve been following along, I just got back (fresh off the plane) from Abu Dhabi, which was such an amazing experience. We all know long flights…

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5 Activewear Looks to Get You to the Gym this Week

5 Activewear Looks to Get You to the …

Let’s be real. Ninety percent of working out is the clothing/showing up. My trainer, Joe Holder, will resent me for saying that, but it happens to be true for me 😜 It’s a given that I’m putting in work once…

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My Favorite Workouts

My Favorite Workouts

To me, one of the best things about traveling all the time is having the opportunity to try dozens of different workouts! From trainers to studio classes to recovery, I’m always down to try a new way to sweat! You…

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Morning Routine Breakdown

Morning Routine Breakdown

Everyone knows that I’m a big morning person (hello, 5:00 AM wake-ups!), and I often get asked about the first things I do in the morning. I’m one of those people who is super excited to take on every day. This…

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