Everyone knows I’m always on the move, so I have to keep my snacks close and my coffee closer 🙂 The whole point of snacking is to keep from getting hangry right! The problem with most packaged snacks (pretzels, chips, crackers), although yummy, is they don’t contain the right nutrients that we need to actually […]
I recently traveled to Four Seasons Resort Hualalai, on the big island of Hawaii. It was such a serene, picturesque location and I’m already itching to get back. The trip was so special because I traveled with a group of inspirational, entrepreneurial women who are so dedicated to their respective crafts. We exchanged stories and […]
I spend a lot of time traveling and sticking to a regular healthy(ish) routine is super important to me (though sometimes Postmates just happens :)). Forming good travel habits and finding things that work is key. Convenience is also at the top of my list! But, not in the reach for your phone and order […]
Good travel habits don’t just start with building a semblance of routine while you’re on the road, they literally start when you hit your gate at the airport. As a frequent flyer and an expert on jet lag, I’ve experienced it all! From waking up at every hour of the night after a long-haul flight, […]
