Wonder Woman x UA

Wonder Woman x UA

All photos by Nick Cosky at Boston Sports Club Before I give you my workout of the week, I wanted to talk about something that has been on my mind. Women (including myself) often get criticized for their shape. Words…

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Athleisure Trend: Julianne Hough’s MPG Collection

Athleisure Trend: Julianne Hough’s MPG Collection

  Most of my days are different, whether I’m in LA or Boston, traveling to the next city, working with children across the country, running from one meeting to the next and of course date nights with my fiancé, Matt.…

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#FitnessFriday: Treadmill Interval Workout

#FitnessFriday: Treadmill Interval Workout

Another Friday, another #FitnessFriday! Summer is literally around the corner, so that means we are trading in the skinny jeans, leggings, and sweatpants for jean shorts, rompers, and dresses! AKA, showing a little more skin! Today I’m going to give…

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#FitnessFriday: My Favorite 20 Minute Workout

#FitnessFriday: My Favorite 20 Minute Workout

So I know many of you have been asking me how I balance everything and stay sane with such a busy schedule. Between all the speaking engagements and brand collaborations, one thing that always helps me feel refreshed and focused…

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Juicing Made Easy With Juicero

Juicing Made Easy With Juicero

So, I’m way too excited to share my newest obsession with all of you! If you’ve ever thought about juicing but the thought of all that messy, time-consuming prep and cleanup has held you back from giving it a try,…

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