2021 Gift Guide for the Wellness Enthusiast
Searching for a gift for the wellness junkie on your list? Say no more, I’ve got you covered.
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3 Tips to Tackle Daylight Savings
I cannot believe October is almost over, meaning we’re just about to face another daylight savings, where the clocks “fall” back an hour. Even though an hour may not seem like a lot, it definitely takes some time for my…
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Workout Essentials for a Girl on the …
It has become increasingly difficult to plan ahead these days, which is why I love having some essentials with me to squeeze in movement whenever I can. I’ve rounded up a list of things that are perfect to take on-the-go…
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Little Black Book Dallas: Where to Workout
With group classes picking back up in the city, I’ve put together a list of my favorite Dallas workout spots.
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3 Easy Tips for Getting Better Sleep
Since it’s so important to high performance in every area of life, I wanted to share my tips for getting a good night’s sleep.
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