Take time for YOU today.
From quality to fit, these are my go-to brands for leggings.
Everything you need to know to get your fitness class fix.
These are super weird times we’re all living in. As someone who thrives on being active, it’s tough to find fun ways to get your heart rate up indoors. Last week I shared some of my favorite props I use…
Bring the gym to your home or apartment!
From restorative fitness to experimental wellness and everything in between, these are the 7 wellness trends to watch in 2020.
Happy New Year and welcome to 2020—aka resolution season.
My hope for this year is to meet my own wellness goals and continue to inspire you to reach your own :)
