It has become increasingly difficult to plan ahead these days, which is why I love having some essentials with me to squeeze in movement whenever I can. I’ve rounded up a list of things that are perfect to take on-the-go when you have a moment of downtime to workout.
You likely know all about my APL obsession, but am always sure to pack a pair for travel or in my car. They are the perfect transition shoe you can wear to exercise or to pair with an outfit before or after!
There are so many great ways to get fitness in without having to go to a class. I love having the watch to keep my steps tracked, give me access to Apps, and always be my source of music while getting movement in.