First thing’s first, let’s iron out just exactly what intentions mean to me! I define an intention as a meaningful awareness of how I want to show up for the day or how I want to experience something. For me, an intention is purposefully deciding what I want to focus on.
I like to think about it like this: picking a new Spotify playlist. You’ll obviously be surprised by the new songs, but you, ultimately, know the kind of music you like and want to listen to. You’re basically choosing the mood you want the playlist to be and you’re into how that type of music makes you feel. So, an intention is like the *vibe* a playlist gives you, BUT for your brain 🙂
Mornings are my favorite time to set intentions for the day. I love waking up *early* and writing in my journal or reflecting on my goals. For this, I ask myself, “What matters most?” And jot down any buzzing thoughts to bring focus and structure to my day ahead. This alone brings me to my center, especially if I’m ever beginning to feel out of balance. Organizing my thoughts always allows me to “let them go” in a way and, in turn, helps me to prioritize. Then once I’m settled and my thoughts are aligned, my intentions can help guide my actions as I move through the day!
What are some intentions you love setting for yourself? Right now, I’m vibing on the following:
- Understand what I can change, let the rest go.
- Pursue genuine conversations.
- Nourish my body physically, mentally, and spiritually every day.
- Listen to who I’m speaking to, rather than “hear” to reply.
- Practice thankfulness even when daily annoyances might get in the way.
- Ask for help when I need it.
SHOP THE POST
XOXO,
Fantastic blog you have here but I was wondering if you knew of any user discussion forums that cover the same topics talked about
here? I’d really like to be a part of community where I can get suggestions from other knowledgeable people that share
the same interest. If you have any suggestions,
please let me know. Thank you!
I am sure this post has touched all the internet people, its really really nice paragraph
on building up new webpage.
It’s appropriate time to make some plans for the future and it is time to be happy.
I’ve read this post and if I could I wish to suggest you some interesting things or tips.
Maybe you could write next articles referring to
this article. I desire to read more things about it!
Generally I don’t learn post on blogs, but I wish to say that this write-up very compelled me to take a look at and do it! Your writing taste has been amazed me. Thanks, quite great article.
I was extremely pleased to uncover this great site.
I want to to thank you for ones time for this fantastic read!!
I definitely loved every part of it and i also have you
saved to fav to check out new information in your site.
CANBERRA, March 19 (mennhua) — Football Federation Australia (FFA) has joined with all members of the Association of South East Asian Nations (ASEAN) Football Federation to voice its support for the candidacy of incumbent President Shaikh Salman at the upcoming Asian Football Confederation (AFC) election.
There a few intriguing points over time here but I do not determine if I see they all center to heart. There may be some validity but Let me take hold opinion until I look into it further. Very good write-up , thanks and now we want more! Combined with FeedBurner likewise
Appreciation to my father who informed me concerning this web site, this web site is genuinely amazing.
I take pleasure in, result in I found just what I was
looking for. You have ended my 4 day lengthy hunt!
God Bless you man. Have a great day. Bye
Hola! I’ve been following your web site for some time
now and finally got the bravery to go ahead and
give you a shout out from Atascocita Texas! Just wanted to say keep up the great job!
Now it is time to decide your particular investments.
Hello colleagues, its enormous paragraph on the topic of teachingand
entirely explained, keep it up all the time.
I will right away grab your rss as I can’t to find
your email subscription hyperlink or e-newsletter service.
Do you have any? Please let me recognize in order that I may subscribe.
Thanks.
Peculiar article, exactly what I wanted to find.
hi!,I like your writing so so much! percentage we be in contact more
approximately your article on AOL? I need an expert on this space to solve my problem.
May be that’s you! Having a look ahead to look you.