New season, new routine. From travel to our all-over-the-place schedules, our exercise routines tend to take a back seat. But the beauty of fitness is that it’s evolving. New workouts, new challenges and most can be accessed with a good…
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To me, one of the best things about traveling all the time is having the opportunity to try dozens of different workouts! From trainers to studio classes to recovery, I’m always down to try a new way to sweat! You…
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If you’re constantly on-the-go like me, there’s not always time to get to a workout class (or even to the hotel gym) when I’m traveling. But, there’s no excuse not to make 15 minutes of time in your day to…
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