
It has become increasingly difficult to plan ahead these days, which is why I love having some essentials with me to squeeze in movement whenever I can. I’ve rounded up a list of things that are perfect to take on-the-go when you have a moment of downtime to workout. Bala Bangles At one pound each, […]

Temps are slowly dropping and your list of reasons to stay bundled up indoors may be quickly growing. So I’m thinking, what better way to re-motivate yourself for fall than with some cute workout looks that will actually get you to your next class? Let’s be real, ninety percent of working out is the look–and […]

New season, new routine. From travel to our all-over-the-place schedules, our exercise routines tend to take a back seat. But the beauty of fitness is that it’s evolving. New workouts, new challenges and most can be accessed with a good Wi-Fi connection! I find that the key to sticking to your workout routine is actually […]

New season, new routine. From travel to our all-over-the-place schedules, our exercise routines tend to take a back seat. But the beauty of fitness is that it’s evolving. New workouts, new challenges and most can be accessed with a good Wi-Fi connection! I find that the key to sticking to your workout routine is actually […]