Gift giving is satisfying, especially when you see your giftee’s reaction 🙂 But let’s be real, the before process (looking for the perfect gift and laying out the money for it) can be stressful. Sometimes you want to splurge on a gift (a great idea) and sometimes you just want to spend $100 or less […]
It’s that time of year again! For your holiday-shopping pleasure, I’ll be sharing my curated gifted guides to help you check off everyone on your list! First up: The One Who Has Everything. You know the type, we all have one (or two) people on our lists who are nearly impossible to shop for. The […]
Do you feel like you’re chasing after the ever elusive work-life balance? Even under ideal job circumstances, I find that when you work non-traditional hours (hi entrepreneurs!), making time for the things you love and your loved ones can be a delicate balancing act. Those early mornings to late hours aren’t exactly conducive to maintaining […]
In partnership with my friends at Nike Sportswear. Over my career, one of the most common themes I’m asked about is how to overcome mental blocks. More specifically, I’m asked about how to just do it—whether that’s a new skill, an intimidating skill, or an old skill that’s tethered to a not-so-pleasant memory. The conversations […]
The self care buzz is real. We see it often portrayed as inspirational posts and it has almost become synonymous with indulgence, which does not necessarily encapsulate what it really means to look after yourself. The ways in which self care can be defined are vast and change from day to day. More often than […]
Even after years of competing, running never came easy to me. A motivational playlist or helpful podcast just proved to be no match for my runners block. The minute I stepped on a treadmill, I looked forward to my destination MUCH more than the journey itself. What I did learn was that there were plenty […]
Long weekends are a perfect opportunity for some binge-reading. So, I’ll keep this short–we’ve both got some reading to do! This summer I spent some quality time reading my way through a few intriguing reads and I’ve hand-picked the best so you can narrow your focus to make the most of your end of year […]
Long weekends are a perfect opportunity for some binge-reading. So, I’ll keep this short–we’ve both got some reading to do! This summer I spent some quality time reading my way through a few intriguing reads and I’ve hand-picked the best so you can narrow your focus to make the most of your end of year […]