Am I the only one glued to the TV every night cheering on Team USA at the Winter Olympics?! (I sure hope not…) While competing at the Olympics was definitely one of the highlights for me, another awesome perk is…
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Lately, I feel like I have been non-stop traveling. I’ve been to some amazing places, but all that travel throws my body out of whack. Traveling throws off my sleeping schedule, is super dehydrating, causing water retention and bloating. Matt…
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Okay so for those of you who know me, know I’m obsessed with all things pumpkin spice…. #basic, I know… Oh and my birthday is the day before halloween so it’s pretty much my favorite month of the year! With…
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If you follow me on social media, I’m sure you’ve seen my pictures from my recent trip to Japan! It was such a blast. Laurie Hernandez and I partnered with Armed Forces Entertainment for a trip of a lifetime. We…
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Happy Friday! Here is a super quick workout for you all. Matt and I have really loved using our XD Fit Medballs lately so I wanted to not only give you guys a quick and effective workout, but also…
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