I cannot believe October is almost over, meaning we’re just about to face another daylight savings, where the clocks “fall” back an hour. Even though an hour may not seem like a lot, it definitely takes some time for my…
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I had the absolute best time in Tokyo, but am so excited to be back in Dallas. I look forward to getting back into a routine- mornings with Harley, consistent workouts, and cozy evenings at home. One of my favorite…
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Since it’s so important to high performance in every area of life, I wanted to share my tips for getting a good night’s sleep.
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