Nastia Liukin - Page 3 of 32 -

6 Pieces That Will Define Fall Style

Are you feeling like a fall style reset? As we begin to button up our calendars and add new layers, all while winding down from the summer haste, now is the perfect opportunity to hit refresh, reorganize and make room…

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Inspo

Three Tips for Moving Past Mental Blocks

In partnership with my friends at Nike Sportswear. Over my career, one of the most common themes I’m asked about is how to overcome mental blocks. More specifically, I’m asked about how to just do it—whether that’s a new skill,…

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Style

My 5 Favorite Fall Transitional Outfits

Trying to survive dressing for the seasonal transition is, without a doubt, tricky. It’s a little too early for my usual fall go-tos (read: fall sweaters), but there are a few transitional pieces that I start to move into my…

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Health & Wellness

4 Effortless Self Care Rituals for Someone On …

The self care buzz is real. We see it often portrayed as inspirational posts and it has almost become synonymous with indulgence, which does not necessarily encapsulate what it really means to look after yourself. The ways in which self…

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Style

6 Looks I’m Trying for Fall

There are many reasons to look forward to fall: new-season trends, pumpkin spice lattes and layering weather. Fall’s not officially here until mid-September, but that doesn’t mean I’m not already getting in the spirit! There are plenty of trends I…

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Health & Wellness

5 Great Cardio Exercises for Those Who Hate …

Even after years of competing, running never came easy to me. A motivational playlist or helpful podcast just proved to be no match for my runners block. The minute I stepped on a treadmill, I looked forward to my destination…

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Lifestyle

5 Books to Read Before the End of …

Long weekends are a perfect opportunity for some binge-reading. So, I’ll keep this short–we’ve both got some reading to do! This summer I spent some quality time reading my way through a few intriguing reads and I’ve hand-picked the best…

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Style

The 5 Fall Trends I’m Looking Forward …

In full transparency, I’m someone that likes to think ahead. So, if you’re like me and being ahead of the curve is kind of your thing, then, good news, there are tons of fall 2019 trends to look forward to.…

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