Let’s be real… We all know summer is coming, which means bikini time, which means it’s time to get a move on our beach bod. I’ve put together a very quick, yet effective ab workout for you guys. Let me know your thoughts in the comments below!
- set your timer on your phone for :30 seconds (each exercises will be done in 30 sec increments)
- complete all 4 exercises, rest for 30 seconds, and repeat circuit 4 times
- bicycle crunches: bring elbow to opposite knee and switch
- plank hold: keep your hips flat
- v-ups: lay flat with arms over head, bring up body to complete v and then back down
- russian twists: these might be my fav… and that may or may not be because of the name 😉
Xx
PHOTOS: Britt St. George, The Relevance Report
Nastia
171781 674521I like the way you conduct your posts. Have a good Thursday! 721155
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Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.
Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.
Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.
The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.
I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)