5 Habits to Keep in 2022

We’re always hearing about resolutions- things to change, hobbies to start, and goals to aspire to. While this is amazing, and I fully subscribe to things that help you become your best self, I also love to reflect on really great things I want to carry into the new year, too. Here are a few on my list:

Fostering Friendship

I am so lucky to have friendships from all phases of life I truly cherish. Taking the time to pour into these friendships definitely fills my cup, and I plan on doing a whole lot more of it in 2022, as well.

Me Time

I prioritized me time in 2021, and it was so beneficial. I plan to carry this over into the new year, focusing on giving myself at least ten minutes a day to practice mindful meditation or grounding exercises.

All The Greens

This past year has been a lot of longer trips traveling and being on-the-go, so I made it a point to get my greens in wherever I could and with every meal. Smoothies have been a lifesaver here!

Being Present

I want to keep the habit of being present and showing up for myself and others every day. Maybe it is less screen time, or enjoying a long walk with family after work, but a little meaningful moment goes a long way.

Trying Something New

I’ve always been a creature of habit, but want to continue thinking outside of the box and trying new things this year. Mine usually involve some type of food, traveling more, or picking up a new hobby.

Let me know what you’re carrying into the new year below!

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