Sometimes avoiding a crowded gym and opting for your own AM at-home workout is actually the motivation that you need to get up and get moving! And let’s be real, paying for cycling, pilates AND yoga can really add up. There are *so* many effective at-home systems that don’t require any equipment which I love doing while blasting my favorite playlist! So, I’ve rounded up my top 5 favorite at-home workout systems that I actually do (especially while traveling). The good news is they’re cheaper than a gym membership and will get you the same results 🙂
Obé Fitnesshas so many options like pilates, HIIT, dance, even pre- and post-natal workouts. All of the classes are 28 minutes long which is perfect if you’re on the go. Obé Fitness charges $27 per month which is less than one Pilates classes at most studios!
MELISSAWOOD Healthhas a variety of flow classes including yoga, pilates and meditation. Melissa publishes new classes every Monday, so there is some variety every week. Her program is either pay $9.99/month or $99 upfront with a 20% discount!
P.volveis great if you don’t like high impact workouts. P.volve uses movements based on how you move your body every day. The goal is to eliminate bulk, tone, shape and lengthen your muscles instead. Plus, you can start with the P.volve fitness quizto figure out what equipment is right for you! The program gives you 40 days free before $29.99/month.
Tone It Up has more high intensity workouts. Which I love to switch it up with! Tone It Up releases new videos every day so I never get bored. Workouts include: yoga, cardio, barre, boxing and more. This system is $12.99/month or $83.88 upfront for the year.
SWEAToffers more than just workouts, this system also has a meal plan option giving you easy, delicious and convenient recipes to keep you on track with your SWEAT workouts for better results. Need I saw anymore 🙂 SWEAT has many different programs including the “Find Your Power” or “Body and Mind” to target all different types of movements and goals. SWEAT is $19.99/month or $119.94 for the year.
All of these programs have been so helpful to me since I am constantly running around and don’t always have the time to get to the gym or a class. Let me know what your favorite at-home program is at the moment in the comments below!