Lately I’ve been making a habit out of preparing breakfast in the morning to have a few moments to myself before I start the day. I’ve been really into creating healthy and beautiful smoothie bowls (and probably taking too much time decorating them). I wanted to share one of my favorite smoothie bowl recipes with you: a strawberry-avocado-protein blend that I sprinkled with all sorts of good-for-you toppings! With tons of good protein (a mushroom-pea protein blend), healthy fats (from the avocado), amino acids (from the bee pollen), and energizing carbs (from the fruit), this is a perfect first meal of the day, starting you off on the right foot with wholesome, clean ingredients.
Bowl Ingredients:
- 1 handful frozen strawberries
- 1 frozen banana
- 1/2 ripe avocado
- 1 TBS Moon Juice Adaptogenic Protein
- 1/2 cup coconut water (you can sub with maple water for a lower sugar alternative)
Toppings:
- 2-3 fresh strawberries
- 1/2 fresh banana
- 1/4 cup fresh blueberries
- 1/2 TBS bee pollen
- 1/4 cup granola of your choice
- Optional: coconut flakes
The Method:
- Blend all bowl ingredients in a blender on lower speed, moving gradually to high speed until creamy. Pro tip: add your liquid first, then your frozen items, then your fresh items; it will blend faster and easier this way!
- Slice a few strawberries and the half banana. Line your bowl with your toppings in the most aesthetically pleasing, Instagrammable way. At this point, I would advise a photograph. Pics or it didn’t happen.
- That’s it! Eat immediately (or keep the blended mixture in your freezer for up to 1 day).
SHOP THE STORY
Photography: Smith + Saint
xoxo,
First of all I would like to say fantastic blog! I had a quick question in which I’d like to ask if you don’t mind.
I was curious to know how you center yourself and clear your mind prior to writing.
I’ve had a hard time clearing my thoughts in getting my ideas out there.
I truly do take pleasure in writing but it just seems like
the first 10 to 15 minutes tend to be lost simply just trying to figure out how to begin. Any recommendations
or tips? Thank you!
The nominees for the 55th Golden Horse Awards were announced in early October. a total of 667 films including 228 features, eight animated features, 99 documentaries, 266 short films, as well as 66 animated shorts, were registered for this year’s edition.