How I Beat Jet Lag

Good travel habits don’t just start with building a semblance of routine while you’re on the road, they literally start when you hit your gate at the airport. As a frequent flyer and an expert on jet lag, I’ve experienced…
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Why I Love The Belt Bag Trend

Ready for THE popular trend that has changed my way of thinking? Belt bags. Here’s why: our hands have a lot on their plate! On top of carrying my career as a gymnast, they literally hold everything else: snacks, phone,…
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What’s In My Bag: Gym Bag …

TGIF! For those of us that are on that eat, sleep, work repeat grind, you *know* how important it is to stay organized. And for anyone who goes to the gym regularly, packing a gym back is key. I know…
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The Best Sunglasses Right Now

Sunglasses ARE superior accessories. They make you look fierce. They offer a first-impression intro to your personality. They’re also your ultimate BFF when you *just* need to throw on something as you’re running out of the door. PLUS, they’re necessary…
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Why I Love Setting Intentions

First thing’s first, let’s iron out just exactly what intentions mean to me! I define an intention as a meaningful awareness of how I want to show up for the day or how I want to experience something. For me,…
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10 Spring Accessories Under $100

Spring is finally here and I’m so excited that warmer weather is on its way. It’s been unusually rainy and chilly in LA so I’m READY for a little sun, plus really any excuse to update my Spring wardrobe! When…
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How I Stay Healthy on the Road

It feels like I’m ALWAYS on the road and this month was busy! If you’ve been following along, I just got back (fresh off the plane) from Abu Dhabi, which was such an amazing experience. We all know long flights…
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5 Activewear Looks to Get You to the …

Let’s be real. Ninety percent of working out is the clothing/showing up. My trainer, Joe Holder, will resent me for saying that, but it happens to be true for me 😜 It’s a given that I’m putting in work once…
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