Well, hey 👋 , mid-April! If you can believe it, summer is right around the corner and it’s a perfect excuse for trying out the chic, bizarre, and/or mind-blowing wellness trends that we’ve been seeing all over the inter-webs. Personally, I find an immeasurable (disproportionate, probably) amount of joy in testing these sorts of fads. In fact, it’s sort of a hobby of mine. Plus, spending half of my time in LA allows me to get the scoop on these trends before they tone down in absurdity as they make their way over to the East Coast.
Today, I’m letting you in on four of my favorite wellness trends to try before summer. Let me know your thoughts on these trends in the comments below! Have you tried any of them? And, what have you done in the name of wellness? I want to know!
ONE / Dry brushing alleged benefits: improves skin’s texture, eliminates toxins, boosts lymphatic system, and even reduces the appearance of cellulite. It also opens your pores to allow moisture to better penetrate your skin.
TWO / Alkaline water alleged benefits: helps to neutralize acid in the bloodstream, leading to increased oxygen levels and improved energy and metabolism, contains anti-oxidant properties, cleanses the colon, revitalizes the skin, and lubricates muscles and joints. It might also reduce body fat and fatigue, according to one study. (Source: Shape Magazine, study: Annals of Otology, Rhinology & Laryngology)
THREE / Infrared sauna alleged benefits: eliminates toxins and depletes stored fat though detoxification process, improves overall skin glow by bringing a fresh blood supply and essential nutrients to the skin’s surface, mimics the cardiovascular conditioning benefits of continuous exercise, and boosts immunity, mood, and energy.
FOUR / Cryotherapy alleged benefits: faster athletic recovery, inflammatory pain reduction, improvement in skin elasticity, and better sleeping.
SHOP THE POST
xoxo,
excellent publish, very informative. I wonder why the opposite experts of this sector do not realize this. You should continue your writing. I’m confident, you’ve a great readers’ base already!
Hi there very nice website!! Guy .. Excellent .. Wonderful .. I’ll bookmark your blog and take the feeds also¡KI’m satisfied to search out numerous useful information here in the publish, we’d like work out more techniques on this regard, thanks for sharing. . . . . .
Thank you for sharing superb informations. Your site is very cool. I’m impressed by the details that you¡¦ve on this site. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for more articles. You, my friend, ROCK! I found just the info I already searched everywhere and simply could not come across. What a perfect web site.
I want to get across my passion for your kind-heartedness supporting those people that should have guidance on in this issue. Your very own dedication to getting the message along appeared to be amazingly practical and has usually allowed ladies just like me to get to their dreams. Your informative suggestions indicates a lot a person like me and much more to my office workers. Thanks a lot; from all of us.
I have been checking out some of your articles and it’s nice stuff. I will make sure to bookmark your site.
Wow! Thank you! I constantly needed to write on my site something like that. Can I implement a portion of your post to my site?
I have recently started a web site, the information you provide on this site has helped me tremendously. Thanks for all of your time & work.
Hiya, I am really glad I’ve found this info. Nowadays bloggers publish just about gossips and net and this is really annoying. A good blog with interesting content, this is what I need. Thank you for keeping this web-site, I’ll be visiting it. Do you do newsletters? Cant find it.
I wish to express thanks to the writer just for bailing me out of this type of dilemma. Just after surfing through the the web and finding opinions that were not beneficial, I was thinking my entire life was gone. Being alive devoid of the strategies to the difficulties you have fixed through your entire review is a crucial case, and those that might have in a wrong way affected my career if I had not discovered the website. Your own personal training and kindness in playing with a lot of stuff was useful. I don’t know what I would’ve done if I had not discovered such a subject like this. I can also at this time relish my future. Thanks so much for this high quality and result oriented help. I will not think twice to recommend your blog post to any individual who would need tips on this problem.
Good ¡V I should definitely pronounce, impressed with your site. I had no trouble navigating through all the tabs and related information ended up being truly easy to do to access. I recently found what I hoped for before you know it at all. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, site theme . a tones way for your client to communicate. Excellent task..
I’m still learning from you, while I’m improving myself. I certainly love reading everything that is written on your site.Keep the aarticles coming. I liked it!
I not to mention my friends appeared to be reading through the best guidelines on your web site and unexpectedly I got a terrible suspicion I had not expressed respect to the site owner for those strategies. My men ended up absolutely very interested to learn them and now have without a doubt been loving these things. Thanks for indeed being indeed thoughtful as well as for figuring out these kinds of useful tips millions of individuals are really desirous to learn about. My very own honest regret for not expressing appreciation to you earlier.
Thank you for the good writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how could we communicate?
I savour, cause I discovered exactly what I was having a look for. You have ended my 4 day lengthy hunt! God Bless you man. Have a nice day. Bye
Hello. splendid job. I did not anticipate this. This is a excellent story. Thanks!